When my parents treated me to a Mediterranean feast at a chic little restaurant for my birthday, I eagerly nabbed their cauliflower dip off of the appetizer menu. This was the description: Mashed roasted cauliflower with tahini, lemon juice, and garlic... Say no more!
This was a hit for us. It was so rich and flavorful that I was worried the waiter mislead me and that it was actually smothered in cheese! Alas, it was cheese-free and just miraculously scrumptious. I want this in my life always, so I of course I went home and attempted this goodness myself.
I revamped it a bit so it could be more of a hearty side dish and/or meal instead of a dip. This meant I could circumvent the oil that our menu selection was smothered in. :)
Mediterranean Roasted Cauliflower
Print or share this recipe
1 head of fresh cauliflower, roasted, separated
1 garlic cloves, minced
3 tbsp tahini paste
1/8 c lemon juice (+ more to taste)
1/4 c plant milk (+ more if too acidic)
1/4 c water/broth
2 tsp nutritional yeast (optional, but suggested)
1/2 tsp low-sodium tamari (or soy sauce)
1 tsp dijon mustard
3/4 tsp onion powder
1/2 tsp coriander
Paprika, as garnish
Preheat oven to 420 and line a large baking sheet with parchment paper. Cut head of cauliflower into bite-sized pieces (not sure if frozen would roast as well), and place in oven for 40 minutes.
In a small blender or food processor, combine ingredients/spices. This sauce is very much to taste, so be ready to taste-test your way to happiness and check my tweaking tips below:
Tweaking Tips:
- Too thick: add water
- Too tart: add tiny splashes of plant milk
- Too bland: add tiny splashes of lemon juice
No comments:
Post a Comment